Autumn Solstice Yoga Class

october, 2020

31oct9:00 am10:00 amAutumn Solstice Yoga Class

yoga

more

Event Details

Perfect Balance. This special yoga class provides a true blend of balance, core strengthening, and movement. You will experience an active yoga practice great for purification (think summer detox!) and developing strength. We will move through a coordinated class with the breath that will lead you into a very grounding and strengthening practice (free weights optional!) on your yoga mat and provide the tools to embody those qualities off your mat. Class will be set to an energizing playlist!

With over 20 years of combined yoga experience, Jen Rachuy and Laura Ulmen will co-lead a transformational session. You will leave feeling connected, energized, and grounded – the perfect balance! Absolutely no yoga experience is necessary.

Time

(Friday) 9:00 am - 10:00 am CT

Location

Flea Style Studio-Frisco

6765 Winning Dr Ste 830

X